Top 6 Early Symptoms of Pregnancy

Despite the fact that blood tests and ultrasounds are classified as the primary ways to detect pregnancy, there are various other signals you can look out for. Early symptoms of pregnancy are more than just a skipped period.
Below is a guideline of early symptoms of pregnancy.
1.
Swollen and Tender Breasts.
Hormonal shifts can happen quickly, even as soon as two weeks after concepti
on. This changes in your body could make your breasts sensitive or feel and heavy.
2.
Moderate Bleeding.
Also known as implantation bleeding, sometimes a woman can spot or even have a little vaginal bleeding which is regarded as early symptoms of pregnancy.
This can happen when the fertilised egg burrows into the lining of the uterus.
3.
Food Aversions.
It’s also possible that some previously enjoyed meals are all of a sudden making you cringe.
This is because the estrogen levels in your body are skyrocketing.
4.
More Bathroom Breaks.
A rise in the rate of blood flow through your kidneys is caused by hormonal shifts. This may affect the capacity of urine your bladder will be able to hold and cause you to urinate more frequently.
5.
Fatigue.
Tiredness is also one of the superior early signs of pregnancy. During those first weeks, the amount of progesterone increases extensively and taking progesterone in certain doses, can put you to sleep Concurrently, lowered blood glucose levels, reduced blood pressure levels
and increased blood production will all have an effect on your energy levels when pregnant.
 6.
Nausea or Queasiness.
Many women don’t experience morning sickness until eight weeks pregnant, but some are not as lucky as it may well start in the first two weeks. Pregnant women also tend to have an increased sense of smell which may cause waves of nausea in the early days of
pregnancy. At 17 weeks pregnant your center of gravity changes so you may begin to occasionally feel a little unsteady on your feet, try to avoid situations with a high risk of falling.
If you suspect that you might be pregnant, wait until the day your period is supposed to start and do a home pregnancy test or blood test. Doing a test earlier might result in a false negative, so it’s advisable to wait.
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How to Be Safe While Pregnant

What to expect when you’re 7 weeks pregnant

At 7 weeks pregnant, a lot of changes are happening to your body and to your baby. You will start experiencing morning sickness and aversion to certain foods. You could also be suffering some other pregnancy symptoms, like headaches, fatigue, tender breasts, and food cravings.
If you prefer not to tell anybody that you’re expecting, it is still possible to hide your pregnancy at 7 weeks because no one else can see the changes yet.

It is important to keep your distance from people who are unwell in these early weeks to avoid contracting diseases that can lead to unnecessary complications later in pregnancy.
Your baby is growing at a rapid pace and is approximately the size of a blueberry. Most of the growth is concentrated in the brain however as the brain cells are generated at a rate of 100 cells per minute. Your baby is also growing out limbs and developing a mouth and tongue. By 7 weeks pregnant, he/she will have kidneys that are ready to begin their crucial role of waste disposal.
If you haven’t yet booked an appointment with an OBGYN or midwife, now is the time to do so. You should be able to see your baby’s heartbeat by 7 weeks pregnant, but not necessarily hear it. You will also be required to take a blood test to confirm as well as an ultrasound to get an estimated due date. If you have been tracking ovulation, you can also search online for a pregnancy due date calculator . Keep in mind, this is not 100% accurate. You might also be able to see if you are carrying twins at 7 weeks pregnant as there will be two gestational sacs.
7 weeks pregnant can be an equally exciting and scary time for moms-to-be if you don’t know what to expect

Care in the Home from Experts

There are few things more distressing than knowing an elderly or incapable loved one is in need of a

caregiver, but being unable to attend to them on a regular basis. Busy working and family lives get in the way, and it is hard to find the solution. Whether you need to secure post-operation care, provide a companion for a few hours at a time, or need more permanent care solutions we recommend you talk to CareChamp for elderly care cape town

CareChamp is a highly-regarded company offering professional care services across the board, in the home and at sensible rates. They will look at your information and provide you with a list of ‘Champs’ – their highly skilled care workers – so that you can choose the one you believe suits you best. They have many satisfied clients so far, so have a look at the CareChamp website now and secure the help you need for peace of mind when needing caregivers

Top 5 Lessons Learned From Being An Elder Caregiver

Kind Women

When you are caregiver for your aging parents, the experience is valuable and you learn a lot. Some of our biggest difficulties have been when we have had to take some type of medical or legal action for our parents, and the proper planning had not taken place. Here are the top 5 lessons we’ve learned by being elder caregivers:

Document your medical preferences.

It’s important to document what you want and don’t want (e.g., do you wish to be on life support?), the sooner, the better. Don’t wait until you’re a certain age to prepare a living will, health care proxy or other important medical decision documents. We’ve dealt with situations where we needed to make decisions for our loved ones. My father had my brother and I named as Attorneys-in-Fact, under a Power of Attorney (POA), but this particular POA didn”t specifically mention health care decisions. We almost had to apply for guardianship, which would have been difficult to acquire, due to his poor physical and mental health.

Get your other legal affairs in order.

This means your will, guardianship decisions for your children, etc. Don’t put that off either. And always name a secondary person as your Executor/Executrix (or Personal Representative, as it’s called in some States). If you name one person and that individual is no longer able to take on this responsibility, it could prove problematic. Speak to an attorney to prepare the necessary documents.

For those who own a home, be sure to take care of protecting your biggest asset. Speak to an attorney to see who should be listed on the deed – should you have it listed in a trust or should you have multiple people listed on the deed? Should you apply for a homestead exemption? These are important things to discuss with a legal professional, well before it’s necessary, and especially if you ever need to enter any type of long term care facility.

You may want to think about purchasing long term care insurance.

The costs (today) for a month in a nursing home or rehab facility are around $9000.00 USD a month, and are most often not covered by health insurance after a certain period of time. The costs are only going to rise. If you were to need such care, the monthly fee could quickly deplete any cash or assets you may have. Speak to a financial services professional (preferably fee based, not commission based, as Suze Orman recommends) to see if this option is best for you and your family.

Although it’s listed last, I think it’s the most important lesson – don’t wait until later to do the things you want in life. Whether it’s traveling, starting a business, taking up woodcarving, or some other dream, don’t wait to do it until you retire or say that you’ll do it ”someday.” Sometimes that “someday” never comes. We’ve (unfortunately) seen that happen all too often with our elderly parents.

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